Healthy Eating

Eating well and being physically active are key to your child’s well-being. Eating too much and exercising too little can lead to overweight and related health problems that can follow children into their adult years. You can take an active role in helping your child—and your whole family—learn healthy eating and physical activity habits.

Eat Well


Songs and Videos

Sing and dance to these catchy songs and videos about eating healthy.

Just For Kids

Book Ideas

These webpage have great recommendations for books to read with your child about healthy eating, nutrition, and fruits and vegetables.